Relax & unwind -parents session

Description: 

This session is led by a qualified meditation teacher, you’ll embark on a meditative journey of breathwork, progressive muscle relaxation and a wonderful guided visualisation. 

Invest in this time for yourself to rest, relax and reconnect deeply within.

When: Thursday 20th June 6-7pm

Where: OOTB Centre, 3B The Lanterns, 16 Melbourn Street, Royston, SG8 7BX

Capacity: 12 places

Cost: £8

Age: 16+

Book: bookings@outsideofthebox.uk

See cancellation policy for more details